Chronic diseases do not help us move the way we should.
I agree getting the needed exercise can be difficult. I know I live in a cycle of doing well in this area and completely failing. It's important to continue to make fitness goals, while also giving yourself grace. Keep it up!
I agree getting the needed exercise can be difficult. I know I live in a cycle of doing well in this area and completely failing. It's important to continue to make fitness goals, while also giving yourself grace. Keep it up!